Welcome to my personal stories, thoughts, and experiences on self-discovery, fulfillment, fitness, mindset, society, and whatever else my heart desires. I’m glad you’re here for the ride.
You can find me at my most social on Instagram, @fallonj.lifts
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I’m here to tell you some wonderful news: snacking is not a bad thing. In fact, it can actually be beneficial and give you extra fuel when you need it most. But it’s all about what you consistently choose to snack on. Lay’s Potato Chips, Chips Ahoy and frozen mozzarella sticks from the grocery store…
1) Your parents mean well, but they don’t know everything. Learn to be your own person. Evolve. 2) The cliche talking points of “college is good” and “college is bad” are horrible forms of advice. Different goals will require different paths. Have nuance. 3) Don’t argue about politics with strangers online. 4) Do have discourse…
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