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Rise From Your Ashes: Step-by-Step Guide On How To Become Your Fittest, Healthiest Self
Read more: Rise From Your Ashes: Step-by-Step Guide On How To Become Your Fittest, Healthiest SelfYou’re here because you hit a wall – maybe it’s rock bottom, or maybe just a serious case of self loathing. Whatever it may be, your actions and mindset have allowed you to become the weakest, smallest, and most submissive version of yourself. You’re overweight, unconfident, can’t walk up a flight of stairs and have…
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23 Lessons for Year 2023
Read more: 23 Lessons for Year 20231) Your parents mean well, but they don’t know everything. Learn to be your own person. Evolve. 2) The cliche talking points of “college is good” and “college is bad” are horrible forms of advice. Different goals will require different paths. Have nuance. 3) Don’t argue about politics with strangers online. 4) Do have discourse…
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Therapists & Pills vs. Mindset & Lifestyle.
Read more: Therapists & Pills vs. Mindset & Lifestyle.My form of therapy before: Multiple therapists, random diagnoses, prescribed medications, trips to my primary physician to figure out what’s “wrong” with me. I was absolutely miserable. Every professional kept telling me something was wrong with my brain chemistry, and I needed to take this pill or that pill to fix it. I did it…
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The ROI of Home Cooked Meals
Read more: The ROI of Home Cooked MealsThe many benefits of creating your own dishes at home, as opposed to buying take out.
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Sobriety from alcohol is changing me – for the better
Read more: Sobriety from alcohol is changing me – for the betterI used to be a social drinker. Scratch that – I used to be an excessive drinker. I drank for any and every occasion I could rationalize. Closed a deal? Get a drink. It’s the weekend? Let’s grab a beer. I’m feeling a bit stressed? Nothing a beer can’t fix. It wasn’t just the frequency…
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Strong Woman, Feminine Essence
Read more: Strong Woman, Feminine EssenceI grew up as a very “tom-boy” child. Surrounded by a family of farmers, hunters, and fishermen, it was almost to be expected. In my early adolescence I enjoyed wearing boy clothes, shooting doves with my BB gun, and going on fishing trips with my dad. It wasn’t until I reached the 7th grade that…
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Money vs. Fulfillment: What guides you?
Read more: Money vs. Fulfillment: What guides you?Now before I get started, listen: Money and Fulfillment are NOT mutually exclusive. You can absolutely generate insane wealth and be completely fulfilled with life. But if you have no true idea of your deepest passions, and only chase the highest paycheck, you will fall short. This is my personal revelation on the matter. Something…