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Stupidly Simple Snacking: Satisfy Cravings without Sacrificing your Health
Read more: Stupidly Simple Snacking: Satisfy Cravings without Sacrificing your HealthI’m here to tell you some wonderful news: snacking is not a bad thing. In fact, it can actually be beneficial and give you extra fuel when you need it most. But it’s all about what you consistently choose to snack on. Lay’s Potato Chips, Chips Ahoy and frozen mozzarella sticks from the grocery store…
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Strength Building: Rated E for Everyone.
Read more: Strength Building: Rated E for Everyone.Yes, that’s me above, before I ever started caring about my strength on the left and my current self on the right. Still nowhere near where I’d like to be, but it’s a start. Lifting and training my strength has been nothing but a positive journey, and it’s something every human on this planet has…
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The Three Constants in Life – with an Apocalyptic Theme
Read more: The Three Constants in Life – with an Apocalyptic ThemeThere are three constants for me in life: Family, Physical Fitness, and Mental Strength. I believe these are the most important pursuits for an individual to focus on. No matter the state of the world or what happens to you, these constants are rock solid, and cannot be easily taken. I’m going to paint a…