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Simple, Nutritious, and Efficient Meal Ideas (with instructions!)
Read more: Simple, Nutritious, and Efficient Meal Ideas (with instructions!)There seems to be a common misconception that meal prepping is supposed to be long, boring, and complicated. I’m here to share with you a few meal preps I rotate into my week that take me less than an hour of kitchen time, are delicious, nutritious, and ridiculously easy to make. Every meal mentioned will…
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Stupidly Simple Snacking: Satisfy Cravings without Sacrificing your Health
Read more: Stupidly Simple Snacking: Satisfy Cravings without Sacrificing your HealthI’m here to tell you some wonderful news: snacking is not a bad thing. In fact, it can actually be beneficial and give you extra fuel when you need it most. But it’s all about what you consistently choose to snack on. Lay’s Potato Chips, Chips Ahoy and frozen mozzarella sticks from the grocery store…
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The ROI of Home Cooked Meals
Read more: The ROI of Home Cooked MealsThe many benefits of creating your own dishes at home, as opposed to buying take out.