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Therapists & Pills vs. Mindset & Lifestyle.
Read more: Therapists & Pills vs. Mindset & Lifestyle.My form of therapy before: Multiple therapists, random diagnoses, prescribed medications, trips to my primary physician to figure out what’s “wrong” with me. I was absolutely miserable. Every professional kept telling me something was wrong with my brain chemistry, and I needed to take this pill or that pill to fix it. I did it…
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Sobriety from alcohol is changing me – for the better
Read more: Sobriety from alcohol is changing me – for the betterI used to be a social drinker. Scratch that – I used to be an excessive drinker. I drank for any and every occasion I could rationalize. Closed a deal? Get a drink. It’s the weekend? Let’s grab a beer. I’m feeling a bit stressed? Nothing a beer can’t fix. It wasn’t just the frequency…